When You Discontinue Wearing A Bra, This Is What Happens?
We’ve changed cubicles for home offices (or sofas), salads for sourdough, and depended on Zoom more than we expected in the last several months. With all of these changes, it’s no wonder that what we dress daily has shifted as well: gone are the days of business casual or office-appropriate attire. We’re all finding a lot of comfort in sweatpants these days, and, in a surprise to anyone with breasts, many ladies have opted to forego wearing a bra.
It makes perfect sense. When you’re wearing your coziest clothing and have nowhere to go, who wants to be poked and probed by underwire? However, while not wearing a bra may provide some momentary relief, you have probably not considered the long-term repercussions of not wearing a bra. So, what’s the story? What happens to your breasts when you don’t wear a bra?
We spoke with a few specialists, but the jury is still out on whether wearing a bra is genuinely harmful to your breasts (or for you). At the end of the day (or the beginning, in this case), the decision to wear a bra is totally up to you, but being aware of all the potential hazards and implications will help you make the best option for you.
What You Should Know About Not Wearing A Bra?
Is that to say you should go to your dresser and put on a bra right now? Not so quickly. 15-year research completed in 2013 reveals that not wearing a bra might reduce sagging. The study found that wearing a bra might damage the tissue around the breasts, causing them to droop.
Breasts droop as a result of gravity and aging, both of which are beyond our control. However, if you want to keep your boobs rounder and perkier, for the time being, you should keep your brain in the drawer.
Another advantage of not wearing a bra? It has the potential to boost your body’s circulation. According to the 15-year research, there is strong evidence that wearing wire free bras for lengthy periods might cut off circulation between your middle and ribs.
This makes a lot of sense: everyone who has worn a bra understands the strangely calming sensation that occurs when you take it off, which occurs because wearing a tight bra for long periods can restrict your circulation.
If wearing a traditional, wired bra is out of the question, a sports bra or bralette might provide a comfortable alternative. If you do decide to buy a few sports bras, seek models with an adjustable closure. As a result, you’ll be able to contribute to the creation of a supporting, rather than restrictive, fit.
So, here’s the big question: What happens if you don’t wear a bra? The repercussions, it turns out, aren’t as awful as we imagined. If you don’t want to wear a bra, you and your breasts will be ok; but, if you experience back discomfort or soreness in your breasts, try wearing a bralette or comfortable bra to provide some support. And if wearing a bra gives you confidence, by all means, continue to do so every morning.
The goal is to ensure that the band fits snugly and comfortably. If you’re a size C or bigger, expert suggests moving up a cup size and down a band size to get your ideal, comfortable bra size. Learn how to measure bra size to acquire a bra that fits properly, and then look for the best locations to buy bras to find your new favorite brassiere. And if you’ve determined that not wearing a bra is the way to go, no alterations are required: go forward freely.